Wearing a Mouthguard

Injuries involving impact to the mouth and jaw are common in the world of sports.  This is why it’s essential for athletes, both amateur and professional to protect this area of their bodies.

Wearing a mouthguard will help protect the teeth and gums as well as give some support to the jaw.  No matter the sport you are involved in; hockey, tennis, boxing, football, basketball, gymnastics, martial arts or any other such activity, the American Dental Association recommends you wear a mouthguard.

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Choosing the Right Mouthguard

Different types of mouthguards are available and choosing the right one is essential.  You can select either a pre-made mouthguard, a “boil-and-bite” fitted mouthguard or a custom-fitted mouthguard.  No matter which you choose be sure it is resistant to tears, fits well in your mouth and is easily cleaned.  If you wear braces or a retainer it is vital that you wear a properly fitted mouthguard.  Our dentists can help you select the right mouthguard for you.

Caring for your Mouthguard 

You must properly take care of, clean, and store your mouthguard.  You should also be aware of when it’s time to replace it with a new one.

Here is some advice for keeping your mouthguard at its best:

  • Always store your mouthguard in its protective case
  • After each use, gently scrub it with a toothbrush and toothpaste
  • Do not leave your mouthguard out in the sun (it may melt or lose its shape)
  • Do not leave your mouthguard in hot water
  • Replace your mouthguard at the beginning of each season
  • Replace it if you notice it has a become worn or no longer fits right
  • If you wear braces or a retainer, talk to your dentist about a proper mouthguard
  • Do not chew pieces off your mouthguard or rip it in any way

When you come in for your next appointment, bring your mouthguard.  We’ll make sure it’s right for you.

To minimize the chances of a sports-related injury, always wear your mouthguard.

Contact our dental office and make an appointment.  We are here to help: (802) 878-5591

Meet Your Dentists

Dr. J. Allen Feeley DDS
Dr. J. Allen Feeley DDS
“I enjoy being able to take care of people on a daily basis, whether it is getting them out of pain, improving their smile, or simply keeping them in excellent dental health. Having practiced over 30 years, I have enjoyed the relationships that I’ve developed with our family of patients.”

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Dr. Nathan Makay DDS
Dr. Nathan Makay DDS
“My profession means everything to me. It is what drives me every day and, other than my family, it is what I enjoy the most. Having the opportunity to make people feel better about themselves and their smiles, and to work with people who enjoy it as well, is unexplainable.”

Full Biography

Dr. Michael L. Gibilisco DMD
Dr. Michael L. Gibilisco DMD
“Some children dream to grow up and become astronauts or cowboys, but I’ve always wanted to be a dentist. Now my profession is my passion and my life. Every day is an adventure and the opportunity to help others is a gift to me.”

Full Biography

Dr. Jessica Hacker DDS
Dr. Jessica Hacker DDS
“I view myself as an advocate for the patient’s health, not as some sort of Dentistry Dictator. My job is to give patients as many options as possible, explain the differences, and help them make decisions that fit their lives.”

Full Biography

What Sets Us Apart?

Experience

The professionals at Essex Family Dental are among the most skilled dental care teams in Vermont. Dr. J. Allen Feeley, Dr. Nathan Makay, Dr. Michael L. Gibilisco, and Dr. Jessica Hacker apply their expertise and consult with one another for the unique benefit of the people they treat.

Comfort

Your ease at our practice is very important to us, whether that means a comfortable waiting room, painless treatment, or feeling informed about your care. Our doctors are happy to educate you about your treatment options and our staff is always gentle.

Convenience

Essex Family Dental keeps the most convenient hours, offering appointments until 7pm Monday-Thursday, including morning and afternoon appointments on Friday and Saturday. We also schedule same-day treatment for patients with emergency needs.

A few words from our patients:

Four or five years ago, my son’s mother was not getting him to the dentist, and I only had him on the weekends, so I needed to find a dentist that had weekend hours. There are not many out there, and when I found EFD, I was pleasantly surprised. They have three or four dentists, but we have only ever seen Dr. Kanin. I like my other dentist as well, but the Saturday hours are what sold me on EFD. They also have a lot of evening hours available. Very convenient.
James M., YELP
Dr Feeley and staff has given great care for the past 6 years. What impresses me most is their reliance on technology…from playing Sirius for their music to taking digital X-rays, the technology is top notch. The staff is friendly and a pleasure to deal with. I have 5 kids and take three of them here and two of them elsewhere.
Riki M., GOOGLE
A dentist showing porcelain teeth to pacient
This office is wonderful! They are so nice and professional, and sensitive to those who have had past bad experiences (me) or are timid about the dentist (my daughter). I finally found a good dentist in the area!
Sara R, YELP